Therapy for Lasting Change

Counselling for Individuals, Couples and Family

If you are searching for a counsellor or therapist
you are probably looking for change.

Perhaps you are feeling . . .

Sad, overwhelmed or disconnected in some way?

Do you feel "stuck", stressed or "lost"? Dissatisfied with your life?

Do you feel alone with your feelings?

Are you struggling with relationship issues with your family, spouse, friends, children or at work?

Have you tried different things to make yourself feel better but not got the lasting change you need?

Many people struggle with depression, anxiety, relationship problems or other upsetting feelings at some point in their life and most people try many different things to feel better. However, we often only change things on the outside; get a new haircut, a new wardrobe, change relationships, jobs, homes or have a baby. We hope these things will change our lives and make us happier. Many times these types of changes make us feel better, at least temporarily. However, we find ourselves sometime later, maybe months, maybe days, feeling the same way and we seek another quick fix. I have tried these solutions myself many times and have always come back to needing to address real change from the inside. I believe that real lasting change starts from the inside and counselling with a licensed therapist can help you achieve that.

If you are still reading you are probably ready to make changes in your life. I think the most important thing you can do, after already taking this first brave step to change your life, is to find the right counsellor to provide therapy that works for you. I encourage you to read through my website and contact me at anytime to learn how counselling can work for you.

Yours for lasting change,

January Wilson
Licensed Therapist, Family, Individual and Couples Counselling 
January Wilson Counselling Services